Tag: therapy
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Grief, Healing, and the Breaking Bad Connection: Finding Meaning Through Mental Health Struggles
When my uncle passed away in April 2019, it felt as though the ground had been pulled from beneath me. Grief is never something you can prepare for, even when…
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When Perceptions Change: Navigating the Emotional Impact of Disappointment
Sometimes, the people we trust or admire don’t turn out to be exactly who we thought they were. This shift in how we see someone can bring a complex mix…
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The Unseen Impact of Tragedy: Coping with Fear and Anxiety After the Manhattan Shooting
On July 28, 2025, a shooting occurred in the heart of Midtown Manhattan, resulting in the loss of four lives, including that of a New York City police officer. While…
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What Are the Best Resources for Someone Struggling with Mental Health Issues?
Mental health struggles affect millions of people worldwide, and it’s essential to know that help is available. Whether you’re facing anxiety, depression, stress, or other mental health issues, seeking support…
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Findings Fridays #10: The Role of Sleep in Mental Health: Mechanisms and Therapeutic Interventions
Introduction Sleep disturbances are both symptoms and contributors to various mental health disorders. Understanding the bidirectional relationship between sleep and psychiatric conditions is crucial for effective intervention. Sleep and Mental…
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Findings Fridays #9: Post-Traumatic Stress Disorder (PTSD): Pathophysiology, Symptoms, and Treatment Innovations
Introduction Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition triggered by exposure to traumatic events. It affects roughly 7-8% of the population during their lifetime and is characterized…
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Findings Fridays #8: Anxiety Disorders: Types, Neurobiology, and Evidence-Based Treatments
Introduction Anxiety disorders represent one of the most common categories of mental health conditions, affecting approximately 18% of adults annually. These disorders encompass generalized anxiety disorder (GAD), panic disorder, social…
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Findings Fridays #7: The Intersection of Mental Health and Substance Use Disorders: Dual Diagnosis Challenges and Treatment
Introduction Substance use disorders (SUDs) frequently co-occur with mental illnesses, a condition termed dual diagnosis or co-occurring disorders. This overlap complicates diagnosis and treatment, demanding integrated approaches to improve outcomes.…
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Findings Fridays #6: Bipolar Disorder: Diagnosis, Neurobiology, and Management
Introduction Bipolar disorder (BD) is a chronic psychiatric condition characterized by alternating episodes of mania/hypomania and depression. It affects approximately 1-3% of the population and poses substantial challenges due to…
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We are a support blog for people with social/learning disabilities, emotional trauma, anxiety, and depression.
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The Musings of Jaime David: https://jaimedavid.blog/
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Mental health is personal—and so is my writing. My book dives into themes of resilience, emotion, and growth. If my posts resonate with you, I invite you to explore the pages of my book as well.
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Jaime is an aspiring writer, recently published author, and scientist with a deep passion for storytelling and creative expression. With a background in science and data, he is actively pursuing certifications to further his science and data career. In addition to his scientific and data pursuits, he has a strong interest in literature, art, music, and a variety of academic fields. Currently working on a new book, Jaime is dedicated to advancing their writing while exploring the intersection of creativity and science. Jaime is always striving to continue to expand his knowledge and skills across diverse areas of interest.