Your brain can produce some incredibly strange thoughts. That doesn’t mean every thought deserves to be analyzed, believed, or acted upon. Sometimes a thought is just a thought. You can…
You are allowed to change your opinion. You are allowed to change your plans. You are allowed to realize that something you once wanted isn’t what you want anymore. Changing…
A boundary isn’t necessarily about punishing someone. Sometimes it’s simply about communicating what you will and won’t accept. You can care about someone and still have boundaries with them.
It’s easy to compare your entire life to somebody else’s highlight reel. You see their accomplishments. You don’t see every setback, insecurity, failure, or difficult day behind them. Give yourself…
You don’t need someone else to agree with your feelings for those feelings to exist. Feelings aren’t always facts. But they are still experiences worth acknowledging.
Growing as a person can sometimes mean realizing that certain relationships no longer fit your life. That doesn’t automatically make anyone the villain. People change. And sometimes growing apart is…
You are allowed to stop. You are allowed to take a break. You are allowed to have a day where you accomplish absolutely nothing. Rest isn’t laziness. Sometimes rest is…
Sometimes you know why you’re feeling something. Sometimes you don’t. And that’s okay. You don’t owe everyone a perfectly organized explanation for your emotions.
We are a support blog for people with social/learning disabilities, emotional trauma, anxiety, and depression.
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The Musings of Jaime David: https://jaimedavid.blog/
The Interfaith Intrepid: https://theinterfaithintrepid.art.blog/
Mental health is personal—and so is my writing. My book dives into themes of resilience, emotion, and growth. If my posts resonate with you, I invite you to explore the pages of my book as well.
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