Tag: compassion
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The Strength of Women’s Mental Health Journeys on International Women’s Day
International Women’s Day, observed on March 8th each year, is often associated with celebrating achievements, honoring pioneers, and recognizing the countless ways women have shaped the world. But there is…
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A Few Days Into the Year: When Mental Health Doesn’t Magically Reset
A few days have passed since the new year officially began, which means the noise has faded enough for honesty to creep back in. The motivational quotes are quieter now.…
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“That’s Just Who You Are”: The Power of Unconditional Acceptance in One Piece and Real Life
In the world of One Piece, the journeys of Luffy and his crew are filled with action, adventure, and humor, but it is also a story about deep emotional moments…
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How you can be both radically empathetic and radically cynical
On the surface, being radically empathetic and radically cynical seems like an impossible contradiction. How can someone claim to see the worst in the world while still choosing to treat…
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Beyond Brittany Simon’s “Levels”: Why I Believe in a Level 6
Brittany Simon’s philosophy of the levels has been a framework that many people, myself included, have found both illuminating and transformative. She created an outline of how people can approach…
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The Weight of Conditional Compassion: Why Mental Health Requires Unconditional Care
One of the most damaging messages people struggling with their mental health internalize is that compassion and care are conditional. Conditional on being “productive.” Conditional on not being a “burden.”…
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We are a support blog for people with social/learning disabilities, emotional trauma, anxiety, and depression.
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