In moments of need, knowing where to turn matters most. This page offers trusted crisis lines, therapy directories, and support group links—because help should never feel out of reach.
📞 Crisis Support & Hotlines
- 988 Suicide & Crisis Lifeline
Call or text 988 for free, 24/7 support from trained counselors across the U.S. SAMHSA+6NAMI+6Wikipedia+6 - Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor via text, available 24/7. American Psychological Association+14Wikipedia+14SAMHSA+14 - SAMHSA’s National Helpline
Call 1-800-662-HELP (4357) for free, confidential assistance with mental health or substance use issues. SAMHSA - NAMI HelpLine
Reach out at 1-800-950-NAMI (6264) or visit nami.org/help for peer support and resource referrals. NAMI - Veterans Crisis Line
Veterans can call 988, then press 1, for specialized support. Wikipedia
🗺️ Therapy & Support Directories
- NYC Mental Health Services
Explore local mental health resources through the NYC Department of Health: nyc.gov/health. Welcome to NYC.gov | City of New York - New York State Office of Mental Health (OMH)
Find statewide programs and services: omh.ny.gov. New York State Office of Mental Health+1The Official Website of New York State+1 - Mental Health America’s Finding Help Tool
Access a range of treatment options and support: mhanational.org/finding-help. Mental Health America - NIMH Help for Mental Illnesses
Locate assistance for various mental health conditions: nimh.nih.gov/health/find-help. National Institute of Mental Health
🤝 Support Groups & Peer Networks
- NAMI Support Groups
Participate in peer-led groups for individuals and families affected by mental illness: nami.org/Support-Education/Support-Groups. Wikipedia - Mental Health America Support Groups
Find community support for various mental health challenges: mhanational.org.
💡 Additional Resources
- CDC Mental Health Resources
Access information on coping strategies and finding help: cdc.gov/mental-health. CDC - American Psychological Association Crisis Resources
Explore a list of crisis hotlines and support services: apa.org/topics/crisis-hotlines. Big Rapids Pioneer+7American Psychological Association+7SELF+7
Note: For those in Queens, local organizations such as the Queens County Mental Health Center and NYC Well offer additional support services. NYC Well provides free, confidential mental health support 24/7; call 1-888-NYC-WELL (1-888-692-9355) or visit nycwell.cityofnewyork.us.
Feel free to reach out if you need more specific information or assistance in navigating these resources.
